6 High-Protein Breakfasts to Lose Weight

1. Egg Muffins

These egg muffins are ideal for hectic mornings because they are simple to make in advance and keep in the refrigerator.

2. Bacon and Egg Wrap

This bacon and egg wrap is perfect for those who prefer a more substantial brunch.

3. Overnight Oats

Don't be afraid to get inventive with overnight oats, as they are extremely adaptable.

4. Smoothie Bowl

Smoothie bowls are an excellent alternative for those who prefer something cool in the morning.

5. Avocado Toast

Avocado toast is incredibly simple to prepare and also extremely satisfying.

6. Greek Yogurt Parfait 

For additional sweetener, drizzle honey or agave syrup on top.

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