Is Red Wine Good for You?

Red wine contains antioxidants that can help protect against heart disease and certain cancers.

Moderate red wine consumption may improve cholesterol levels and reduce the risk of blood clots.

Red wine may also have anti-inflammatory properties that can benefit overall health.

However, excessive red wine consumption can lead to negative health effects, including liver damage and increased risk of certain cancers.

Red wine should not be considered a substitute for a healthy diet and lifestyle.

Individuals with certain health conditions or who are taking certain medications should avoid or limit their red wine consumption.