The Best Clean Eating Challenges You Should Try in 2023

1. Whole30 Challenge: This 30-day challenge focuses on eliminating processed foods, sugar, and alcohol from your diet to reset your body and improve your overall health.

2. Vegan Challenge: Going vegan for a set period of time can help you increase your intake of fruits, vegetables, and whole grains while reducing your consumption of animal products.

3. Mediterranean Diet Challenge: This challenge encourages you to eat like those living in the Mediterranean region, with a focus on whole foods like fruits, vegetables, nuts, and fish.

4. Sugar Detox Challenge: Cutting out added sugars from your diet can help reduce inflammation, improve your energy levels, and promote weight loss.

5. Clean Eating Meal Prep Challenge: This challenge involves planning and preparing your meals in advance to ensure that you're eating healthy, whole foods throughout the week.

6. Intermittent Fasting Challenge: This challenge involves restricting your eating to certain hours of the day or days of the week, which can help improve your metabolism and promote weight loss.